Bowen Therapy is a drug free, non invasive, remedial therapy for pain relief and relaxation. Bowen is not massage, acupressure or chiropractic. There is no manipulation, adjustment or force used but instead treatment involves a sequence of gentle moves over muscle and soft tissue, interspersed with periods of rest.
Bowen Therapy is undoubtedly unique as it utilizes the body's own capacity to rebalance and heal itself and as such can be highly effective in treating people suffering from a vast range of conditions. It is therefore also suitable for clients of all ages from babies to the elderly and can be an ideal therapy for pregnant women and people suffering from chronic or acute pain.
PLEASE NOTE: Bowen therapy is not intended as a substitute for medical advice or treatment. If in doubt please consult your doctor.
What does it address?
The Bowen technique treats the whole person, not just their symptoms. Common presentations include:
Pain management
Sports injuries
Acute and chronic back pain
General aches and pains
Sciatica
Frozen shoulder and tennis elbow
Whiplash
Jaw discomfort
Asthma
Hayfever
Headaches/ sinus problems
Stress and tension
Digestive problems
Chronic fatigue
Heel and foot pain
The Bowen Technique has been reported to affect a number of incidental factors:
Quality of sleep
Mood elevation
Ability to concentrate and focus
General relaxation
Bowen in sports
A growing number of athletes and professional sports people are discovering that regular Bowen treatment enhances performance and reduces the incidence of injury. When injury occurs (especially in soft tissue damage), Bowen brings rapid relief and a quick return to their sport.
Bowen in stress management
Many clients with busy and demanding lifestyles use Bowen as a means of stress management, seeing their Bowen therapist 2 to 4 times a year.